Ramblings on resistance

I occasionally have trouble getting myself to move in the right direction–heck even face the right direction at times! I also seem to come up against resistance (rather regularly) along the journey toward elevating my life to better, healthier, more productive places.

So, I didn’t have any brilliant epiphany today about how to overcome my own resistance, but I did find this little ditty to the right that made me chuckle when I made myself “just do it” and go to Curves today. Isn’t that just the truth?? (You know what annoys me about this Curves in PA.? I’ll tell ya! They make us change into a different pair of sneakers than the shoes we walk in with. Usually at home or at the office I will slip out of my work shoes and into my sneakers. I don’t know why that irks me–but it does).

Speaking of “just do it” (more ramblings)… it doesn’t always necessarily make me feel better afterward when I have forced myself to do whatever I know I need to do. Maybe the harder I resist–the more resistance acts back against me? Who knows.

I like this quote: “You leave old habits behind by starting out with the thought, ‘I release the need for this in my life’.“
Wayne Dyer

Over and out for now… but not before I ask…

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