What about Bob?

I have been reading a book lately by Wayne Dyer. It is a great book! Anyone who has read Wayne Dyer probably knows why.

There are some affirmations in this book that I have been working on incorporating into my daily life. Sort of replacing those old and automatic negative thoughts with new more conscious life affirming and healthy thoughts.

Here’s the thing… as I am working to be more present, proactive and positive in my every day life, I often chuckle at myself while practicing these positive thoughts. See, I kind of feel like Bob from “What About Bob?” as he was walking down the street repeating the mantra you see in this picture.

Anyone else out there feel what I am talking about?

So, I figure that even if it seems silly sometimes that it sure can’t hurt anything to continue to monitor my stream of habitual thoughts and then replace them with healthier thoughts when needed!

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Another weird similarity from the movie…?? Yeh, I usually vocalize my enjoyment of good food about as much as “Bob” did in this scene.